Check out my first article written for and published on one of my favorite websites, MindBodyGreen.com! Pilates helps you strengthen your core from the inside out, making you stronger and longer in the process. As much as I love Pilates as a comprehensive workout method on its own, I like to tell my clients and friends, "Do Pilates so you can do all the other things you LOVE to do!"  Check out these 5 easy exercises for core strength and add them to your workout routine to help keep you feeling strong and healthy in all the ways you love to move!