MEET ME ON
THE MAT
Abby delivers the boutique Pilates reformer class experience directly to you, pulling from her diverse movement education to give all bodies a vigorous, yet restorative full body workout.
LIVE CLASS SCHEDULE
All virtual live classes are EST time, open-level, props-optional and taught at an athletic pace.
TUESDAYS
Total Body - 6pm
40 MINS
WEDNESDAYS
Butt & Abs Express – 7:30am
30 MINS
SATURDAYS
Pre & Postnatal-Friendly
Total Body and Stretch – 9:30am
50 MINS
IRL CLASSES
THURSDAYS
7am / 8am / 9am/10am
GOOD DAY PILATES, WILLIAMSBURG
Summer 2024
Pop Up Rooftop Mat Classes
THE WILLIAM VALE HOTEL, WILLIAMSBURG
ON DEMAND
Over 400 classes focused on total body toning with targeted mini-workouts for your butt, abs, and arms, and targeted programs like Pilates for Runners and pre and postnatal movement guides. All classes are designed to both increase flexibility/mobility and endurance.
“Abby will find her way around your body without ever having to lay a hand on it — she can help you heal your back pain, tighten your abs, and make you feel long, lean and mean. She's a gifted teacher, healer and full of boundless energy and wisdom that will create a high-vibrational exercise experience unlike any other."
— MOLLY ROSEN GUY.
