SCHEDULE
All classes focus on total body activation, mobility and core strength. Classes are all open level and vary by length and intensity, so there is something for everyone!
Check out membership options to get full access to all virtual offerings. Click for 7-day free trial!
WEEKLY LIVE CLASSES
All virtual live classes are EST time, open-level, props-optional. All classes move at an athletic pace, save for Total Body and Stretch, which moves at a restorative pace.
TUESDAYS
Total Body – 6pm
40 MINS
WEDNESDAYS
Butt & Abs Express – 7:30am
30 MINS
SATURDAYS
Pre & Postnatal-Friendly
Total Body & Stretch – 9:30am
50 MINS
IRL CLASSES
THURSDAYS
7am / 8am / 9am/ 10am
GOOD DAY PILATES, WILLIAMSBURG
SATURDAY, MAY 10TH
12:00pm
START WITH POST, DUMBO
Post x Pilates With Abs Pop Up Mat Class
I’m excited to share that I’ll be continuing to partner with @startwithpost on a monthly basis hosting baby and me Pilates mat classes in Dumbo.
Sign up for the next one: May 10th at 12pm at 68 Jay St in DUMBO. $35 drop-in. Limited spots avail. Click to sign up!