Grassy area near a lake with a small wooden bridge leading to private property, surrounded by green bushes and trees under a clear blue sky.

September Hamptons Retreat

A woman with blonde hair, wearing a light denim jacket, white shirt, shorts, and sneakers, is crouching and holding onto a wooden fence at the beach, smiling and posing with the ocean and a clear blue sky in the background.
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A 3-Day Pilates Retreat in Southampton, NY
September 25-27, 2026

Join me for a late summer weekend of movement in Southampton, NY. Located on a waterfront community overlooking the North Sea Harbor, you’ll soak up the last sips of summer in the Northeast, eat nourishing food, do a ton of Pilates with some intentional yoga and meditation sprinkled in, all while hanging out with new (and perhaps old) friends in this beautiful setting. All levels and abilities welcome. No previous Pilates experience required! 

Southampton, NY

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Sept 25-27, 2026

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Coming Soon!

Southampton, NY — Sept 25-27, 2026 — Coming Soon!

Young woman jumping on a wooden railing by the beach, with ocean and blue sky in the background.
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Boats and kayaks on a sandy shore during sunset with a river and hill in the background, partly cloudy sky.
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Pile of fresh shellfish on a wooden cutting board with lemon half and knife.
A white residential building with a gabled roof, surrounded by lush green trees and well-maintained grass under a clear blue sky.
A dining table with a bottle of wine, a glass of white wine, a plate of salad, a bowl of grapes, a plate of flatbread, and a small potted plant.
Wooden walkway leading to a lake surrounded by lush green trees and bushes, with a sign indicating private property and no trespassing.
A woman smiling and wearing sunglasses, a denim jacket, white t-shirt, leopard print shorts, and sneakers, standing near a beach with ocean and sky in the background.
A grassy lawn next to a lake, with boats docked along the shoreline and trees in the background under a clear blue sky.
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  • What's Included

    • 2 Nights, 3 Days at a condo community in North Sea Harbor between Southampton and Sag Harbor, NY

    • 4 movement classes with Abby

    • Beach day and guided walks

    • 5 group meals including catered clam bake and dinner out

  • Not Included

    • Transportation To and From NYC (~2 hrs 30 mins from Manhattan by car or LIRR and Taxi from Southampton station)

    • BYOB (coffee/tea, water, and n/a beverages will be provided)

A white building with a gabled roof is surrounded by green trees and a grassy lawn on a sunny day.
Wooden walkway leading to a lake, surrounded by green bushes and trees, with a sign that says 'Private Property No Trespassing'

About The Property

We’ll stay in two adjacent condos in a tranquil waterfront property offering gorgeous views of Fish Cove and North Sea Harbor. Both units offer private and shared rooms, with private and shared bathrooms available. We’ll gather for meals in the open kitchen and enjoy sunset views after evening class and beach walks in the morning. The units share a charming brick patio for coffee with a view, and there are tennis courts, a basketball court, and a pool within the community. In the case of rain, we’re perfectly situated to explore everything the towns of Southampton and Sag Harbor have to offer.

A collage of three images: the first is a bright room with wooden floors, large windows, a ceiling fan with leaf-shaped blades, and wall art; the second is a living room with white walls, multiple colorful chairs, a large TV, and a chandelier; the third is an exterior shot of a large house surrounded by trees and a well-maintained lawn.

About the Retreat

Sample Schedule

  • Late Afternoon Welcome Class
    •
    Clambake Dinner, Sunset Walk

  • Breakfast and Spicy Pilates Class
    •
    Morning Beach Walk
    •
    Catered Lunch and Beach Afternoon
    •
    Evening Stretch, Dinner at Calissa’s

  • Morning Beach Walk and Pilates Class
    •
    Goodbye Brunch

The morning classes will be 75 minutes of movement meant to fire up your muscles and leave you feeling energized and challenged. The evening classes will be 60 mins and offer focused challenge alongside stretching and reflection. By the end of the weekend, you can expect your mind and body to feel open and inspired!

Itinerary subject to change.

  • "The September weekend in the Hamptons was my second Pilates retreat with Abby, and it will not be the last. She gathered the most wonderful, kind, genuine women together for a weekend of sun, fun, and butt-kicking Pilates. This was the perfect long weekend, and I’m so glad I got to spend it with Abby and all the gals I met on the retreat!"

    Anna Farrell
    FALL RETREAT 2025

  • "This was my first pilates retreat and I absolutely loved it! Abby was so intentional about every part of the programming - it was the perfect mix of a workout, but also intention setting, yoga and meditation. I appreciated the balance of movement but also free time to explore and connect with the group. Abby is an extremely talented instructor but also incredible person with great energy. Highly recommend her classes and retreats - looking forward to more of both! "

    Rima K
    FALL RETREAT 2025

  • "Abby curates the best vibes. The vibes are just good! Every moment. From the group of people, to the pacing of the programming, to the music and conversation, to the level of individual attention vs group guidance during classes. I leave each retreat with a new group of genuine friends - something that’s hard to find as an adult! I also come away with a deeper awareness and connection to myself. I look forward to the next one!"

    Coral B
    Fall Retreat 2025

A woman in sunglasses, a denim jacket, white T-shirt, leopard print shorts, and white sneakers standing on grass near a wooden fence by the ocean, smiling and enjoying the sunny day.

ABOUT ABBY

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Abby Suskin is a former tightwire walker turned Pilates instructor with over 20 years of professional movement experience.

A native Vermonter, she has travelled the world with the circus and now calls Brooklyn, NY home. Abby is inspired by nature, connecting with others, and bringing joy to her life and to the lives of her students. After years as head of programming at New York Pilates, she created Pilates With Abs - her slow-burn custom movement method in March of 2020 to raise money for NYC hospitals.

Pilates With Abs is now a robust online studio and community driven space, offering classes live on Zoom and on demand on the Pilates With Abs iOS app. Abby specializes in bringing reformer Pilates to the mat while delivering a challenging and uplifting workout suitable for every body.

This is her 10th time hosting a retreat and she is thrilled about being able to return to the Hamptons after many years with a brand new crew!

PRICING

Coming Soon!

A neatly made bed with a beige headboard, white pillows, decorative beige pillows, and a white quilt with floral patterns in a bedroom with dark gray walls, a picture frame, a nightstand, a table lamp, and white curtains.
Bright bedroom with light blue walls, large window, ceiling fan, TV on the wall, patterned area rug, and a bed with a woven headboard, white bedding, and pillows.
Inquire to Book!
A cozy bedroom with a bed covered in a cream-colored sheet and a checkered blanket. There is a small beige pillow, a fluffy white rug on light wood flooring, a window with white curtains showing autumn-colored trees outside, and a bright yellow chair at a desk with a monitor in the corner.

  • GETTING THERE

    The property is located between Southampton and Sag Harbor, approximately 2.5 hours from NYC. Public transportation is available via LIRR or Jitney Bus to Southampton station and a 10 min taxi or bus ride to the property.

  • CANCELLATION POLICY

    A 50% deposit is required to secure your spot on the trip and is not refundable.