MEET ABBY
I’m a former circus performer turned Pilates instructor with over 20 years of professional movement experience. I started performing as a wire walker at 12 years old and I haven’t stopped moving since.
I discovered Pilates while studying at Northwestern University and used it as a cross-training tool for the rest of my performing career. I completed my Pilates teacher training in 2014 after retiring from performing, and spent the 3 years prior to the pandemic as the head of programming and instructor training at New York Pilates.
Additional Certifications: NASM Certified Personal Trainer (2019), Pre and Post Natal Pilates (2016), BASI 500-hr comprehensive Pilates Teacher Training (2014).
THE METHOD
My Pilates-based method focuses on mindful movements, designed to activate the deepest muscles of your core for a healthy burn that’s also fun.
I bring my intuition and intellect to every class, cultivating a vibrant and inclusive experience for all. With my guidance you’ll learn how to fire the slow-twitch muscles of your deepest core for a sustainable workout that will leave your body feeling its best.
Classes are open level and props-optional.
Founded in March 2020 and raised $26K for NYC Hospitals!
“Abby brought - and continues to bring - infectious positivity, compassion and energy to her classes. She's a one of a kind instructor and her online classes continue to be just as impactful in my life.”
— DEVIN O.
