Give Back To You
Tis the season for giving…giving gifts to your loved ones, giving your time to make sure everyone’s needs are met, but during this season of giving, my question for is…what are you giving to yourself?
Let this be a reminder to prioritize some time for you this month. It could be a little bit of movement every day, it could be a nap, it could be that new decorative piece you’ve been putting off buying. No matter what it is, you deserve it!
If you’re joining me for the 10 Days of December Challenge, I’ll help you out with the movement part, but regardless, I’d love to help guide you toward moving your body a little bit every day to help you give back to yourself this holiday season. If you’re searching the catalog on your own, try one of these two collections, for a self-paced class vibe:
Try the “I Want To Feel Restored” Collection as a great place to start for slow-and-low type of classes.
Try the “I Want to Feel Energized” Collection for short and spicy workouts that will get your blood flowing and give you an energy burst.
